Recommendations

Explore Dr. Anna's favorite resources along your well-being journey.

📚 Books

How to Change Your Mind- Michael Pollan
The Untethered Soul- Michael A. Singer
Maybe You Should Talk to Someone- Lori Gottlieb
The Body Keeps the Score- Bessel van der Kolk
Big Magic- Elizabeth Gilbert
Conscious Loving: The Journey to Co-Commitment- Gay Hendricks & Kathlyn Hendricks
Man’s Search for Meaning- Viktor E. Frankl
Ask and It Is Given- Esther Hicks & Jerry Hicks
Practicing the Power of Now- Eckhart Tolle
Atomic Habits- James Clear
The Alchemist- Paulo Coelho
The Better Brain- Bonnie Kaplan and Julia Rucklidge
Woman Code- Alissa Vitti
Intuitive Eating: A Revolutionary Program that Works- Evelyn Tribole, Elyse Resch
Taking Charge of Your Fertility- Toni Weschler
Anatomy of the Spirit- Carolyn Myss
The Gift of Therapy- Irvin D. Yalom
The Daily Stoic- Ryan Holiday and Stephen Hanselman
Heart Talk- Cleo Wade

The Comfortable Kitchen- Alex Snodgrass
Canelle et Vanille Bakes Simple: A New Way to Bake Gluten- Free- Aran Goyoaga
Vibrant Botanicals: Transformational Recipes using Adaptogens & Other Healing Herbs- Jennifer McGruther
Rachael’s Good Eats: Easy, Laid-Back, Nutrient-Rich Recipes- Rachael Good Eats